Breast cancer rehabilitation is essential. Especially after breast cancer surgery. It is important to maintain the movement of the muscles and tissue around the surgical area
BungyPump poles provide an effective yet gentle workout. You can adjust the intensity to suit your needs and current level of ability. Bungypumps can be used in addition to the training program you may already have been prescribed,
patients should aim for at least 150 minutes of moderate aerobic exercise or 75 minutes of vigorous aerobic exercise per week. Strength training should be completed at least 2 time per week.
The BungyPump team have worked with a physiotherapist in Sweden to develop a training program to help with the rehabilitation after breast cancer surgery.
Download it and share – BP breast cancer program