The quickest way to understand a BungyPump pole is to watch one being used. These are the official videos from BungyPump in Sweden.
Start here
If you only watch one, watch this. It covers assembly, adjusting the length, setting the hand strap, and the walking technique that actually loads the bungee.
What makes them different
The question everyone asks: how is this different from an ordinary walking pole? The first video answers it directly.
The Walkathlon — two poles in one
The Walkathlon locks rigid for ordinary walking and unlocks for resistance work, and includes a free upgrade from 4 kg to 6 kg. These three cover the lock, the pole in use, and how to make the upgrade.
Exercises
The poles work as resistance equipment standing still, not only while walking. There are seven strength exercises written up on our strength training page.
Tips, bags and travel
Why the poles exist
Ready to start?
Every pole is made in Sweden, adjusts from 100–145 cm depending on model and carries a two-year warranty. free shipping across Australia on orders over $100 on orders over $100, and a seven-day satisfaction guarantee.